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February – Wellbeing Calendar
World Cancer Day - 4th Every year on this day, hundreds of activities and events take place around the world acting as a powerful reminder that we all have a role to play in reducing the global...
World Cancer Day
World Cancer Day takes place on 4 February to raise awareness about cancer internationally every year. Every year on this day, hundreds of activities and events happen around the world, gathering...
January – Wellbeing Calendar
Financial Wellbeing Money worries can affect us all at different points in our lives. After a month of festivities, against a backdrop of Covid-19 and the energy crisis, we interviewed PayPlan, a...
Dry January
Dry January is the UK's annual one month alcohol-free challenge. Organised by Alcohol Change UK, it has grown popularity over the years, with millions now taking part each year. If you're looking to...
December – Wellbeing Calendar
Looking after yourself over the festive period Expectations and pressure at this time of year can drain energy and ramp up stress levels. To help you navigate through the festive season we’ve put...
Looking after yourself over the festive season
During the festive season, it’s easy to assume that all will be joy and happiness. For many however, this time of year can be difficult, and cause some of us to feel isolated and alone. Extra...