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Ukraine conflict: Managing anxiety
The events in Ukraine that have unfolded have been extremely hard to hear about. People have shared feelings about the shock they've experienced and the fear they have over what the future...
What is inclusion in the workplace?
You may be familiar with the term ‘inclusion’, but what does it actually mean at work? Below we explore some definitions, highlight key benefits, and look at steps we can all take to help make our...
February – Wellbeing Calendar
World Cancer Day - 4th Every year on this day, hundreds of activities and events take place around the world acting as a powerful reminder that we all have a role to play in reducing the global...
World Cancer Day
World Cancer Day takes place on 4 February to raise awareness about cancer internationally every year. Every year on this day, hundreds of activities and events happen around the world, gathering...
January – Wellbeing Calendar
Financial Wellbeing Money worries can affect us all at different points in our lives. After a month of festivities, against a backdrop of Covid-19 and the energy crisis, we interviewed PayPlan, a...
Dry January
Dry January is the UK's annual one month alcohol-free challenge. Organised by Alcohol Change UK, it has grown popularity over the years, with millions now taking part each year. If you're looking to...