Post Office

Welcome to Workplace Wellbeing

Post Office is committed to promoting a positive wellbeing culture and providing a range of services to help all of our people stay mentally and physically healthy.

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Live webinar: Neurodiversity & masking in the workplace

Live webinar: Neurodiversity & masking in the workplace

On Wednesday 7 October at 12.30pm join us for a live webinar which will look at what masking is, the impact it can have and types of support.
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Healthy Body

Discover ways to support your physical health, plus find useful insight into common physical conditions.

Healthy Mind

Support for mental health struggles and tools to help strengthen your resilience and wellbeing.

Healthy Life

Tips and advice relating to your home life, including relationships and financial health.

Healthy Work

Guidance to help you flourish in the workplace, such as stress management and personal development.

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Neurodiversity – recognising common strengths

Neurodiversity – recognising common strengths

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Five ways to support healthier eating

Five ways to support healthier eating

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Support for new parents

Support for new parents

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Create a Wellness Action Plan

Create a Wellness Action Plan

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Featured

Supporting neurodivergent talent

Supporting neurodivergent talent

This article explores how greater understanding and cultivating a neuroinclusive culture can help individuals to thrive.
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Supporting the physical wellbeing of your people

Learn about why it matters and practical steps to help set the right foundations.

Burnout prevention: Spotting the signs early

Learn more about causes, key signs to look out for, and practical ways to prevent stress from becoming something more serious.

The menopause: How to support employees

This article looks at how the menopause can affect people at work, and provides practical guidance on how to support staff.

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Men’s health: what can employers do?

Men’s health: what can employers do?

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How to become a more sustainable workplace

How to become a more sustainable workplace

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Sun safety tips to help protect employees

Sun safety tips to help protect employees

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Stress risk assessments

Stress risk assessments

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