Post Office

Welcome to Workplace Wellbeing

Post Office is committed to promoting a positive wellbeing culture and providing a range of services to help all of our people stay mentally and physically healthy.

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The daily commute: Ways to reduce your carbon footprint

The daily commute: Ways to reduce your carbon footprint

Discover five practical tips to help reduce your carbon footprint while potentially improving your health.
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Healthy Body

Discover ways to support your physical health, plus find useful insight into common physical conditions.

Healthy Mind

Support for mental health struggles and tools to help strengthen your resilience and wellbeing.

Healthy Life

Tips and advice relating to your home life, including relationships and financial health.

Healthy Work

Guidance to help you flourish in the workplace, such as stress management and personal development.

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Social wellbeing: Why connection matters

Social wellbeing: Why connection matters

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Work-life balance: What is it and why is it important?

Work-life balance: What is it and why is it important?

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Support for new parents

Support for new parents

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Create a Wellness Action Plan

Create a Wellness Action Plan

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Featured

Five steps to building a cohesive team

Five steps to building a cohesive team

We explore what cohesion means in the workplace, the benefits it brings, and five practical ways leaders can help build stronger, more united teams.
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Supporting the physical wellbeing of your people

Learn about why it matters and practical steps to help set the right foundations.

Burnout prevention: Spotting the signs early

Learn more about causes, key signs to look out for, and practical ways to prevent stress from becoming something more serious.

The menopause: How to support employees

This article looks at how the menopause can affect people at work, and provides practical guidance on how to support staff.

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Supporting pregnant employees and new mothers at work

Supporting pregnant employees and new mothers at work

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How to become a more sustainable workplace

How to become a more sustainable workplace

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Sun safety tips to help protect employees

Sun safety tips to help protect employees

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Stress risk assessments

Stress risk assessments

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