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February – Wellbeing Calendar

World Cancer Day – 4th

Every year on this day, hundreds of activities and events take place around the world acting as a powerful reminder that we all have a role to play in reducing the global impact of cancer. Read our article to learn more about the condition, and how you can take part in World Cancer Day’s 21-day Focus On Your Health Challenge.

Time to Talk Day – 3rd

This day encourages us all, whether at work or in our personal lives, to start a conversation about mental health.  Whether it’s inviting someone for a walk and talk, or picking up the phone, we can all make a difference and help to change lives. Download our video backgrounds and flyers to help spread the message:
‘Reach out and call someone’ – Video Image, Flyer
‘Go for a walk and talk’ – Video Image, Flyer
‘Invite someone over for a cuppa’ – Video Image, Flyer

Tinnitus Awareness Week – 7th-13th

Tinnitus is a common condition, with around 1 in 8 adults experiencing it all the time or on a regular basis. Download our leaflet here to learn more about causes linked to tinnitus, ways to manage the condition and what steps you can take to help protect your hearing.  

If you’re a line manager, don’t forget to take a look at our blog page here which offers further insight and advice for employers and those in managerial roles.