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Bullying at school
Despite the fact that many schools now have anti-bullying policies in place, many children will still experience bullying behaviour at some stage during their years at school. Bullying can take many...
Back to school
Changing school or classes can cause problems for many children. As parents or guardians there are ways we can help and support our children through their school years. It is important that we are...
Self-esteem
Many people think that self-esteem means confidence – and confidence does come into it – but it’s rather more than that. The word ‘esteem’ comes from a Latin word that...
Communication styles
The art of communication involves the ability to listen and let the other person or people know that you have understood. It can also involve checking out if they have understood you. Not everyone...
Building resilience at work
Resilience refers to the capacity of a person, group or organisation to maintain healthy, adaptive functioning in spite of experiencing pressure and stress. It refers to the capacity of individuals,...
Working at home
The hours and time people work and the environments they work in have always been subject to change, but the pace of this change is now more rapid than ever before because customers expect to have...