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Wellbeing checklist
We've put together some simple strategies to help you look after your wellbeing at home and in the workplace. These include: AppreciationEating wellConnecting with othersStaying...
Suicide prevention
https://vimeo.com/1186984377/53e49850ac This video explores common myths around suicide, the complexities, warning signs to look out for, and ways to access support. Further support...
Terminal illness
A person suffering from a terminal illness will first of all be faced with the shock of the diagnosis. Following this will be the need to face the reality of the particular condition. As in most...
Stillbirth
Losing a baby during any stage of pregnancy is a very sad and painful experience; this is especially true when the loss is experienced through a still birth. A still birth happens much further into...
Self harm
Although most of us are instinctively driven to try to avoid causing harm to ourselves there are times when someone may deliberately inflict harm on themselves. It is possible that you may learn...
Obsessive compulsive disorder
Obsessive compulsive disorder (OCD) is a chronic mental health condition that is usually associated with both obsessive thoughts (unwanted thoughts, images or urges that repeatedly enter a person’s...