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An introduction to loneliness
https://vimeo.com/619086180/b8df3d9956 Loneliness is a psychological condition that refers to our human need for connection and engagement. This podcast gives a short introduction to the topic and...
Money and mental health
https://vimeo.com/618091712/5de8cbdcf0 Money and mental health are very closely linked, this podcast looks at how we can minimise the impact of money and debt issues on our mental health.
Financial wellbeing
Money worries can affect us all at different points in our lives. As we continue to experience a rise in living costs, now is a great time to reflect on our financial wellbeing and be reminded that...
Five tips to help improve your listening skills
https://vimeo.com/752483852/853f4d8017 This podcast explores five practical tips you can try to help improve your listening skills. Becoming a better listener can help to support others to open up...
Alcohol consumption and mental health
https://vimeo.com/618091520/6464b021c2 Around a quarter of adults in England and Scotland regularly drink over the Chief Medical Officer's guidelines, which increases the long-term risks of getting...
Drug and alcohol use: awareness and support
We all face challenges at different points in life, and sometimes it can feel tempting to turn to alcohol or drugs as a way to cope, relax, or escape. While this might feel helpful in the short...