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What is coeliac disease?
The NHS explains that coeliac disease is a condition where your immune system attacks your own tissues when you eat gluten. It causes damage to the lining of the gut, meaning the body can’t properly...
Mental health and nature
https://www.youtube.com/watch?v=ktGKlod7Y0M In this video by Mental Health Foundation, listen to personal stories on how nature has supported people with their mental health. From boosting mood to...
Aging and mental health
https://vimeo.com/611531374/eafc3ab689 This podcast looks at recent statistics around aging and mental health in the UK, and what we can do to support people.
Men’s mental health
https://vimeo.com/609918762/e6903473b6 This video explores some key statistics surrounding men's mental health, and offers ideas on how to support men who are struggling with their mental health....
Coping with change
Experiencing change is a natural part of life. We've put together some advice here to help you manage change in your life - which includes adopting positive thinking and keeping up regular physical...
Calculating your finances
PayPlan are one of the UK’s most trusted free debt advice providers. They have put together a handy guide on calculating your finances to work out your weekly, fortnightly and four week totals.