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Six tips to help socialise without alcohol
Cultural norms in the UK can sometimes leave people feeling pressured to drink in ways that can be harmful to their health. While many traditions and celebrations may involve alcohol, statistics...
Lifestyle factors that impact aging
Aging is a natural part of life, but the way we age is influenced by our lifestyle choices. Including but not limited to: Staying active is one of the most important factors in healthy aging....
Offering support following a bereavement
The death of someone close to us will affect each of us differently. For instance, some of us will find it a real struggle to return to work quickly, whilst others will appreciate the ‘normality’ of...
What can employers do to promote financial wellbeing?
https://vimeo.com/656925683/0849db011d Money worries can affect our physical and mental health, taking its toll on how we function in our personal lives and at work. With many feeling financial...
Menopause awareness
The menopause is a natural part of a woman’s life. During this transition the ovaries stop producing as much of the hormone oestrogen, and no longer release an egg each month. During the menopause a...
Supporting managers with staff absence: referring to occupational health
A line manager’s responsibility includes managing employee’s sickness absence levels ensuring that any health or disability related issues are understood and where appropriate, supported It’s not...