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Protecting your musculoskeletal health at work
Things such as being in a sedentary position for long periods of time or undergoing repetitive tasks can place significant strain on our musculoskeletal (MSK) system. From desk-based roles to those...
Supporting employees with disabilities in the workplace
Creating an inclusive workplace where disabled employees feel supported isn’t just the right thing to do, it is essential as it is estimated 1 in 5 working age adults in the UK are living with a...
Respiratory Disease
Respiratory disease affects one in five people and is the third biggest cause of death in England (after cancer and cardiovascular disease). The most common lung diseases include: Asthma...
Suicide prevention and the importance of language
World Suicide Prevention Day falls on 10th September each year, and raises awareness on how individuals, communities and organisations can help reduce the rate of suicide. It's a myth that asking...
Salt and blood pressure
A diet high in salt can cause raised blood pressure, which can increase your risk of heart disease and stroke. Adults should eat no more than 6g of salt (2.4g sodium) each day (around 1 level...
Respiratory Disease
Respiratory disease affects one in five people and is the third biggest cause of death in England (after cancer and cardiovascular disease). The most common lung diseases include: Asthma...