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The internet and children
As a parent you need to be fully aware of the current risks and keep up with future developments in order to protect our children from some of the risks present within this network. Photo by Igor...
Sudden infant death (cot death)
Cot death is the most common cause of death in infants over 1 month old. However, cot death is still rare and since 1991 numbers have greatly reduced. There is now a greater awareness of the risk...
Self-esteem in children
High levels of confidence and self-esteem will enable a child to grow up believing they can succeed and cope with the rough and tumble life has to offer. In turn it will give them a sense of...
School holidays
Whether you have school age children or not, it is hard to escape the start of the school holidays. The roads fill on Friday’s with caravans and cars with roof boxes heading off to or returning from...
Preparing for a family
Thinking of starting a family? It is sensible to think about your own health and fitness before becoming pregnant. Here are a few simple tips. It is a good idea to try to be as close as possible to...
Post-natal depression
Although 80% of post-natal women may experience ‘Baby Blues’, a form of moodiness following the birth of a child, this will in most cases resolve relatively quickly with no long-lasting impact. The...