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How to manage debt and get support
According to The Money Charity, a ‘debt’ is something that has to be paid back to the organisation or the person/people who lent it to you. In many cases, there are extra fees associated with a debt...
Neurodiversity Celebration Week
Neurodiversity Celebration Week takes place in March and is a worldwide initiative that challenges stereotypes and misconceptions about neurological differences. It aims to transform how...
LGBTQI+ inclusion in the workplace
How we feel at work not only impacts things like job satisfaction and productivity, but also our health. Research shows that LGBTQI+ people still face high levels of bullying, harassment and...
Why is smoking so hard to quit?
Although the number of adults smoking in the UK has decreased since 2011, there are still around 6 million people who smoke in the UK. Smoking kills one person every five minutes according to...
ADHD in the workplace
https://player.vimeo.com/video/809038147?h=2976e68f9e&dnt=1&app_id=122963 ADHD is a type of neurological condition that affects around 1.5 million adults in the UK. This podcast explores...
Grow your sugar awareness
Sugar is a type of simple carbohydrate. There are several types of sugar, and it can come in different forms either naturally occurring or they can be added to different foods and drinks. Whole...