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Fertility
Although many couples believe that becoming pregnant is easy, as many as 1 in 7 women experience difficulty in conceiving or becoming pregnant. If you’ve been trying to start a family without...
Blue light services: mental health support
Blue Light Together has been setup to help support the mental health of UK emergency services staff, volunteers, retirees and friends and family. The website is full of information, ideas and...
Friendships and connection with others
https://vimeo.com/619868802/0f3420305a This video looks at what we can do to encourage friendship and connection with others at work and in our personal lives.
Mental wellbeing audio guides
The NHS have put together a series of short audio tracks where Dr Chris Williams offers advice and guidance on common life difficulties including low mood and depression, anxiety control training,...
Rest and recovery to prevent illness
https://vimeo.com/616098140/1eef531a51 This video shares five tips for ensuring you get adequate rest and recovery.
Debt and mental health
https://vimeo.com/656927979/1786b3d2d7 We interviewed PayPlan, a free debt advice provider, to understand more about the relationship between debt and mental health. This video highlights the...