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Bullying and harassment
As a manager, your staff will look to you for guidance and support for many workplace issues, not least if they are feeling bullied or harassed in some way. Most companies will have their own...
Sun safety: early detection
The biggest cause of skin cancer is too much exposure to UV light from sunlight or sunbeds. Although skin cancer is one of the most common forms of cancer in the UK, it is also one of the most...
Sun safety tips to help protect employees
It's important to protect staff from being exposed to too much sun - especially as our summers become warmer. Research suggests a third of those who work outdoors in the UK...
Managing our stress response
https://vimeo.com/641192580/3d30fcab3f This video explores the affects stress can have on our body and looks at ways we can calm the body and mind down when we are feeling overwhelmed by stress.
How physical activity helps lower risk of type 2 diabetes
Research shows that diabetes is on the increase in the UK, with an estimate of 5.8 million people living with the condition. Out of these, it’s estimated 1.3 million people are living with diabetes...
Three rules for better work-life balance
https://www.youtube.com/watch?v=4c_xYLwOx-g In this video by TEDTalks, behavioral scientist and Harvard Business School professor Ashley Whillans, explores our 'always-on' work culture and looks at...