Looking after yourself over the festive period
Expectations and pressure at this time of year can drain energy and ramp up stress levels. To help you navigate through the festive season we’ve put together some tips and advice here on ways to keep your body and mind healthy.
World AIDS Day 1st December
This is an opportunity to raise awareness of HIV and AIDS and to help fight HIV stigma and discrimination. We interviewed Eugene Lynch from the Terrence Higgins Trust to learn more about what it’s like to live and work with HIV, watch the interview here.
If you’re a line manager, take a look at this video for further advice on supporting staff living with HIV.
International Day of Persons with Disability 3rd December
This day helps to promote an understanding of the challenges of having disabilities and raises awareness of the rights and wellbeing of persons with disabilities. Listen to our podcast here to learn more about disabilities and the workplace.
If you’re a line manager, listen to this podcast for advice on supporting a member of staff with a disability.
Grief Awareness Week 2nd – 8th December
This annual campaign raises awareness about the impact of grief and highlights the support available. It is also a call to action to encourage us to talk about this topic and check-in on others. Listen to our podcast here to learn about some of the ways you can support someone who is bereaved.
If you’re a line manager, listen to our podcast here to learn about some of the ways you can support a team member at work who is bereaved.
If you’re a line manager, don’t forget to take a look at our blog page here which offers further insight and advice for employers and those in managerial roles.
