Financial Wellbeing
Money worries can affect us all at different points in our lives. After a month of festivities, against a backdrop of Covid-19 and the energy crisis, we interviewed PayPlan, a free debt advice service, to learn more about current trends, debt and mental health and available support. Access the video interviews here.
If you’re a line manager, watch our interview here covering what employers can do.
Dry January
Organised by Alcohol Change UK, Dry January started in 2013. Since then, it has continued to grow, with over four million people taking part in 2020. Read our article here to learn more about taking part, plus the key benefits you can achieve to support a healthy body and mind.
Building Resilience
Building our resilience involves developing the skills and tools we already have. There are many different ways to grow our resilience, but it doesn’t mean we have to try them all at once! We invite you to pick just 3 ideas from our worksheet here that you can focus on in the new year.
If you’re a line manager, don’t forget to take a look at our blog page here which offers further insight and advice for employers and those in managerial roles.