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October: Neurodiversity

Our wellbeing calendar focus for October is on neurodiversity – looking at raising awareness and considering things we can do to help make environments more neuroinclusive.

Employee sat at desk holding head in their hands

Live webinar: Neurodiversity – Understanding masking in the workplace

On Wednesday 7 October at 12.30pm join us for a live webinar which will look at what masking is, the impact it can have on wellbeing, and practical ways to support yourself and others. View the webinar poster here, or register your place via this link.

Neurodiverse employee sat at his desk at work

Neurodiversity – recognising common strengths

People who are neurodivergent can bring valuable perspectives, skills and strengths to their work and organisation. From attention to detail, to creativity and innovation, this infographic highlights some of the common strengths associated with neurodivergent thinking.

People at work brainstorming ideas

Supporting neurodiverse talent

The right conditions can support people to thrive. This article explores how understanding neurodivergence, creating an open and supportive culture, and making simple, practical adjustments can help individuals perform at their best.

September

Person exploring preventative health hub

Learn more about weight management and healthy lifestyle habits – view webinar.

August

Colleagues sharing a ride to work via car-pooling.

Discover five practical tips to help reduce your carbon footprint – view webinar.

July

Person at home following a workout on their laptop.

Discover tips to help you stay motivated with physical activity – view webinar.


Do you manage a team or work within HR?

Take a look at the Optima Health blog for advice covering topics from managing absence to supporting staff with mental health.